Melt Therapy

Tuesday, December 21, 2010

How To Meditate: Fifth Pauri of the Japji

Hopefully, I've made it easier for you to follow how to meditate with this video with my new editing job.  The fifth pauree of the Japji must be recited when you feel a sense of failure within yourself. When you feel that you are not up to the job this pauree will grant you all success.





Happy Winter Solstice!

Thursday, December 16, 2010

How To Meditate: Fourth Pauri of the Japji

OK, my video editing is gaining sophistication.  Here is the latest how-to-meditate to the Japji, and you will see the transcription.  This way you can either chant-a-long, and you'll still get the effects: this pauri blesses those trapped in feelings of poverty and lack of means. It blasts through the trap of these feelings like a thunderbolt from the blue!


Let me know if this works for you.  I'm still trying to get the right educational formula for teaching this important meditation for the soul.  Thanks!